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Top 8 with Elev8: 8 Ways to Naturally Support Allergies in Kitchener-Waterloo (Beyond Antihistamines!)

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Glutathione is also known as a master antioxidant
The master antioxidant - Glutathione


Why Allergies Happen

Allergies are basically your immune system overreacting to things like pollen, pet dander, or dust. Your body releases histamine, which triggers sneezing, itching, congestion, and all the other lovely symptoms that come with seasonal or environmental allergies.


But here's the thing: you don’t have to suffer through it every year—or rely solely on over-the-counter meds.


How Elev8 Can Help You Breathe Easier

At Elev8 Aesthetic Medicine, we believe in a whole-body approach to wellness. Many of our IV and IM treatments don’t just boost your energy and skin glow—they also help calm inflammation, support your immune system, and reduce histamine levels naturally.


So if you’re in the Kitchener-Waterloo area and tired of fighting allergies the hard way, check out these eight effective, evidence-informed options that can help!



Vitamin C can naturally lower histamine levels
Did you know? Vitamin C can naturally lower histamine levels


Top 8 Ways to Naturally Support Your Body During Allergy Season:


1. Glutathione

How it helps: Reduces oxidative stress and inflammation—big players in asthma and allergy flare-ups.

Use: IV or IM weekly. Fast, safe, and powerful.


2. Vitamin B12 (Methylcobalamin)

What it is: A key vitamin for energy and immunity.

How it helps: Many people with chronic allergies feel drained. B12 supports your nervous system and helps you feel more like yourself.

Use: Weekly or biweekly IM shots. A quick pick-me-up!


3. Vitamin C (Ascorbic Acid)

What it is: A powerful anti-inflammatory and immune booster.

How it helps: Vitamin C helps reduce histamine levels and supports your adrenal glands (which get overworked during allergy season).

Use: IM shots or part of an IV immune boost.


4. Quercetin (IV or Liposomal Oral)

What it is: A plant-based antioxidant and natural antihistamine.

How it helps: Stabilizes mast cells to prevent histamine release.

Use: Most people take it orally (liposomal for better absorption), but some advanced IV blends include it too.



IV therapy - available at Elev8 aesthetic medicine in Kitchener, waterloo, guelph, cambridge, paris, burlington and now Barrie.
Elev8 Aesthetic Medicine offers IV Therapy


5. Magnesium

What it is: A calming mineral.

How it helps: Relaxes bronchial muscles and helps balance the immune response.

Use: Often given in a “Myers’ Cocktail” or as a standalone IM or IV treatment.


6. NAD+

What it is: A coenzyme that powers cell repair.

How it helps: Supports immune resilience and may reduce systemic inflammation.

Use: Given weekly or biweekly by IV or IM. It’s trending for a reason!


7. Allergy Immunotherapy (Allergy Shots)

What it is: A traditional medical treatment for allergies.

How it helps: Builds up your tolerance to allergens over time.

Use: Our Nurse Practitioner Rubeana, would be happy to discuss other options with you.


8. Lymphatic Drainage (Manual or Device-Based)

What it is: A gentle technique to support detox.

How it helps: Helps move allergens and toxins out of your system, reducing swelling and congestion.

Use: We don’t currently offer it, but we’re happy to refer you to our trusted local providers in KW.



NAD+ is available via IM or IV at Elev8 aesthetic medicine
NAD+ IV's


Final Thoughts: Let's Personalize Your Allergy Plan

Every person reacts to allergens differently, and your support plan should reflect that. Whether you’re dealing with mild seasonal sniffles or full-blown asthma flare-ups, we can build a customized wellness protocol that works with your body—not against it.


From immune-boosting IVs to inflammation-calming nutrients, Elev8 has tools to help you feel better fast.


Book a Consultation

Ready to Elev8 your allergy season?Let’s chat about what your body needs to feel energized, clear, and balanced.


Book your personalized consult here or call us at (519) 748-7284.


-The Elev8 Team


© 2025 by Rubeana Deol, NP.

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